A must read – the nearest thing you’ll get to a manual for the brain.
- Chimp paradox: The mind Management – Prof Steve Peters
Worry, Stress and Anxiety
- Retire your anxious brain – Catherine M Pittman and Elizabeth M Karle
- Cognitive behavioural Therapy: Techniques for Retraining your Brain – Professor Jason M. Satterfield
- Cognitive Behavioural Therapy for Dummies – Rhena Branch
- Managing Anxiety with CBT for Dummies – Graham C. Davey
- Building Confidence for Dummies – Brinley Platts
- Sane New World: Taming the Mind – Ruby Wax
- The NLP Practitioner: A Practitioners Toolkit – Toby And Kate McCartney
- Mindfulness: A practical guide to finding peace in a frantic world – Mark Williams
- Teach Yourself To Meditate – Eric Harrison
Interesting Reading
- Jonathan Livingston Seagull – Richard Bach
- The Empathy Instinct – Peter Bazalgette
- The art of possibility – Benjamin Zander
- The Four Agreements: Practical Guide to Personal Freedom – Don Miguel Ruiz
Executive Coaching
- The Last Word on Power – Tracy Goss
- NLP for Business Success: How to Get Better Results Faster at Work – Jeremy Lazarus
- Coaching for Performance: The Principles and Practices of Coaching and Leadership – John Whitmore
- No More Mr. Nice Guy by Robert A. Glover changed my life. It was painful to read. Being a ‘nice guy’ is definitely the dark side of my relationships.